Project Maintain Weigh Ins

With Project Maintain beginning with weigh ins today through next week the time to join is quickly fleeting. There are 6 weigh in locations across the valley with instructions, a food and exercise journal (provided by IHC), and healthy tips and challenges graciously provided by Weigh Active And Healthy.
We encourage anyone interested in participating to send an email to: weighactiveandhealthy@slco.org with their name, age, and address. This is a fun project to participate in and get co-workers and friends to do with you!

Project Maintain

Don’t gain weight this Holiday season!... Maintain your weight with Weigh Active and Healthy’s PROJECT MAINTAIN. The week before Thanksgiving we will put Salt Lake County residents on the scales to weigh in their pre-holiday weight. During the 7-week program, participants will keep a food and activity journal as well as receive weekly challenges, tips, and holiday recipes to help them keep off those extra holiday pounds. The week after New Year’s we will put everyone back up on the scale to check their post-holiday weight and see who was successful in Project Maintain. To sign up for PROJECT MAINTAIN, please send an email with your name, address, and age to weighactiveandhealthy@slco.org. There is no cost to participate in this program.More details to come.


Join us in the fight against obesity and enjoy a FREE program to help you maintain your weight during this Holiday season with Project Maintain.