The cost of losing 30 pounds

This was on the msn homepage today. Found it to be quite interesting. Check it out http://articles.moneycentral.msn.com/SavingandDebt/ConsumerActionGuide/WhatDoesItCostToDrop30Pounds.aspx?page=1
And remember that we see our members losing an average of 2-7 pounds per week here with us. Most members average 10 lbs per month. EATING REGULAR GROCERY STORE FOODS!!!!

Jenny Craig
The prepackaged foods generally cost $12 to $18 per day, or $84 to $126 per week.
Cost of losing 30 pounds: $399 or $359 (if paid upfront), not including food.

NutriSystem
Cost of losing 30 pounds: $1,199.80, including all food, except fresh fruits, vegetables and dairy.

Weight Watchers
Cost of losing 30 pounds: $214.80 to $299.80, depending on location, or $97.75 online, not including food.

The Zone Diet
Signing up for the 30-day "Chef Selected" plan will cost $39.99 a day plus a shipping charge, which is $3 for customers in most cities and $10 for those in other areas. If you want to try it out for two weeks, you'll pay $44.99 per day plus shipping. The average Zone dieter loses 8 to 10 pounds a month, and it will take three or four months to drop 30 pounds.
Cost of losing 30 pounds: $3,869 to $5,159, which includes $3 a day for delivery.

Successful Mothering Convention

Successful Mothering Convention - FREE TICKET
January 24, 2009

This Convention is aimed at any woman who wants to network with fellow mothers, climb up the career ladder of motherhood, and give herself a well deserved promotion! We have something to offer every type of mother: single, step, soccer, stay-home or CEO Moms!

The goal of the convention is for every mother to leave feeling lighter in the heart and brighter in the mind, refreshed and ready for more enjoyable and effective time on the job.

Jed Judd, Thin and Healthy Utah, will be speaking at 10:00 a.m. in the KSL 5 room about Your 6 Motivation Assassinators. Many more speakers will be there. For more information visit: www.successfulmothering.org

I hope to see you there!

We have some fun events coming up

Classic Fun at Classic Skating
January 16, 2009

Come and enjoy a night of Classic Skating with your friends and loved ones. Take advantage of FREE Admission, discount rentals, discount activities, and discount tasty treats! Bring your own skates, scooters, or blades and skate free, or rent
what you want. Several guests will perform and give away great prizes! Print off our flyer and bring it with you, just visit: http://thinandhealthyutah.com/classicskating.html
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Biggest Winner Begins!
January 19, 2009

For six weeks you, your family, and your friends can lose weight together. And the biggest loser is the biggest winner! This is an open initiation for anyone to participate - not just our members. We will provide general nutrition coaching, classes, activities, and weight loss opportunities for everyone! This will be a TON of fun - so come ready to lose lose lose.
Visit: http://thinandhealthyutah.com/biggestwinner.html

Successful Mothering Convention
January 24, 2009

Open for every kind of mom out there! Get a ticket for FREE admission on our site. Moms will leave lighter of heart, brighter of mind, and refreshed and ready for more enjoyable and effective time on the job. Jed Judd, Thin and Healthy Utah, will be speaking at 10:00 a.m. in the KSL 5 room about Your 6 Motivation Assassinators. Many more speakers will be there. For more information
visit: www.successfulmothering.org

New! Thin and Healthy Online Community

We just launched a new Online Community where we can share photos, ideas, testimonials, and encouragement for each other. If you have a facebook profile, you can even log in using that! We are very excited to share more, give more, and reap more benefit from what you all bring to the table.
Please visit http://community.thinandhealthyutah.com and take a look around! We've started some discussions in the forums and posted a couple of upcoming events.

January Events

We are on a mission to make a difference in our community. According to statistics 3 out of 4 men and 2 out of 4 women are at an unhealthy weight! Think about that 3 out of 4 men. That's a staggering amount of us-so Thin and Healthy wants to make a difference by the year 2010.

Celebrate the New Year with a New You
January 2, 2009

It's the New Year 2009 and Friday January 2 we are celebrating with enrollments of just $20.09! Thin and Healthy Utah wants to help you, your friends, and loved ones with your 2009 resolutions. We are passionate and dedicated to help you attain and maintain your physical and fitness goals. And you can begin Friday January 2, 2009 for an enrollment of only $20.09! This is an outstanding deal only being offered to you! Don't put your physical and life goals off any longer - do this for you! Visit for more information: thinandhealthyutah.com/specialoffer.html

Goal Setting Seminar
January 10, 2009

This could be one of the most important things you ever do. Identify and set your goals for 2009 with us. Learn how to reasonably and effectively put your goals into action. You will not only attain your goals, you will sustain your goals. The Business Blueprint, Personal Mastery Martial Arts, and Thin and Healthy have teamed up to provide a plethora of information and guidance for setting successful goals and an action plan to achieving them. Visit: thinandhealthyutah.com/goals.html

Classic Fun at Classic Skating
January 16, 2009

Come and enjoy a night of Classic Skating with your friends and loved ones. Take advantage of FREE Admission, discount rentals, discount activities, and discount tasty treats! Bring your own skates, scooters, or blades and skate free, or rent what you want. Several guests will perform and give away great prizes! Print off our flyer and bring it with you, just visit: thinandhealthyutah.com/classicskating.html