Saturday, November 22, 2008

Project Maintain Weigh Ins

With Project Maintain beginning with weigh ins today through next week the time to join is quickly fleeting. There are 6 weigh in locations across the valley with instructions, a food and exercise journal (provided by IHC), and healthy tips and challenges graciously provided by Weigh Active And Healthy.
We encourage anyone interested in participating to send an email to: weighactiveandhealthy@slco.org with their name, age, and address. This is a fun project to participate in and get co-workers and friends to do with you!

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