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Stop Playing the Dieting Game

According to statistics 3 out of 4 Men and 2 out of 4 Women in Utah are at an unhealthy weight - so Thin and Healthy wants to make a difference by the year 2010. Find Out More at: http://thinandhealthyutah.com

Friday, March 13, 2009

Shrimply Delicious

Keeping a bag or two of shrimp in your freezer is always a great idea. You can add them to stir-fries, pastas or just serve them with a cocktail sauce as a snack or appetizer. At only 84 calories per three-ounce serving, shrimp has about a third the calories of chicken and about half that of sirloin.
Posted by Jed&JennJudd at 2:35 PM
Labels: healthy foods education, nutrition tips, thin and healthy utah

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